Facts about rosacea skin disorder and relief options

Rosacea is a common, long-term, and non-contagious skin disorder, the symptoms of which varies and is often sporadic. They are mainly highlighted through facial flushing and redness, resembling sunburn or blushing. Rosacea can be chronic and painful and leave you feeling prickly and embarrassed. But there are a few remedes that can help you find relief from this skin condition:

1. Beta-carotene: Our body uses beta-carotene to make vitamin A which helps strengthen capillaries and heals skin. It is preferred that you take 25,000 international units of it twice daily.

2. Vitamin B: The B vitamins, especially vitamin B2, are necessary for healthy skin, hair and nails. So take your daily dose of vitamin B!

3. Vitamin C: This nutrient helps raise immunity, promotes healing and strengthens connective tissue. Bioflavonoids are anti-inflammatory and help strengthen blood vessels and work with vitamin C.

4. Zinc: This nutrient also helps heal skin so it is advised that you take it with meals every day.

5. Flaxseed oil: Flaxseed oil supplies essential fatty acids which help reduce inflammation.

6. Gotu kola extract: Gotu kola herbal extract promotes skin healing and hence you are advised to take it for treating rosacea.

7. Grapeseed extract: This extract has antioxidant and anti-inflammatory properties and helps in collagen formation.

Common triggers of rosacea:

• Sun exposure
• Emotional stress
• Hot weather
• Wind
• Heavy exercise
• Alcohol consumption
• Hot baths
• Cold weather
• Spicy foods
• Humidity
• Some skincare ingredients

Here’s what you could do if you are unable to find the right solution to overcome rosacea. Rosacea Relief Serum by Skinception can help reduce the symptoms of the condition such as redness, relief from prickling heat, protection from future breakouts, moisturizing without causing flare-ups and reduction of pain associated with rosacea. These are the benefits of Rosacea Relief Serum which you need to apply on the affected area twice daily until it is fully absorbed.

Read More: Causes and cure for rosacea with soothing botanicals.