Wednesday, August 28, 2013

How can collagen capsules improve skin quality?

Collagen is increasingly being used in creams for skin care treatment. We all are too happy to use them, but has anyone ever wondered how collagen helps boost skin texture. Basically, collagen is a naturally occurring protein in our skin that is essential for maintaining elasticity and firmness of the skin. However, the production of this protein is gradually disrupted due to natural aging process. In women, collagen is lost at a rate of about 1% per year, which means by the age of 50 a woman loses half of her collagen.

When level of collagen drops, wrinkles, fine lines and other aging spots start appearing on the skin. Creams containing collagen promise to increase the level of protein in the body to reduce the signs of ageing. But, you will be surprised to know that it is no possible to provide collagen to skin by topical application. Skin pores aren’t big enough that collagen in the creams can enter the skin. Hence, even after applying an anti-ageing collagen rich cream for months, you don’t see any visible improvement in your skin quality.

You can also supplement collagen in the body by taking the supplements like proto-col collagen capsules orally. These capsules contain collagen that after entering the body, plump out the skin by lessening the severity of lines and wrinkles. Although there are several such capsules on the market, only few like proto-col are completely natural and vegetarian. As these pills are natural, there is no severe side-effect even after long-term treatment.

In fact, these capsules also help improve bone density, heart and cardiovascular system. Taking these capsules regularly can not only improve skin elasticity, but even teeth and gums are strengthened. Increased collagen level in the body also strengthens brittle and weak nails. Research has also found that collagen increases the body's natural hair-building protein, so it also supports hair growth.

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